“There is no greater agony than bearing an untold story inside you.”

– Maya Angelou

I’ve found writing to be an intricate part of healing and Remevolution. Taking the bits and pieces from my past and putting them to paper has allowed me the space to find closure, whether that meant forgiveness, understanding or even enlightenment.

My suggestion over the weekend is for you to put pen to paper and write what comes to the surface. Free write if that pleases you or take one of the prompts below and expand on it. You may even find it surprising what flows through you.

I really wish people knew this about me…

My idea day would be spent…

I can never forget this moment (or these moments) in my life because…

(what happened, how did it make you feel, how do you feel now about the moments?)

I love to…

I dislike…

Dear (insert name here), I really want to tell you…

I want to be released from…

I want more of (insert your choice) in my life…

This is how I see my life…

This is how I thought my life would be now…

You may type or handwrite your responses. Either way works because nobody is grading this, nor looking at it, but you. It is simply healing time for you to explore your thoughts, your feelings, yourself.

The Evolution of Remembering Me (You!) has begun. Exploration can be the key to opening what inspires you. Take some time for yourself over the weekend and allow your inner knowledge to unfold.